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JOIN THE AT HOME WORKOUT REVOLUTION

Physique Studio app offers workouts, rehab and recorded classes created by an Exercise Physiologist. The workouts are 20 – 30 minutes and are based on high intensity interval training. The workouts cater for all fitness levels: beginner, intermediate and advanced.

Additionally, within these categories there are 2 – 3 different progression levels. Through the app an Exercise Physiologist can create a personal workout or rehab plan for you. This workout could be home-based or for use at a gym.

JOIN THE CLUB

Excited about what we have to offer? Check out our membership prices and get one step closer to reaching your health and fitness goals.

Find Us

145a Karori Road

Karori, Marsden Village

Wellington, 6012

New Zealand

021 057 4591

[email protected]

Opening Hours

Monday – Sunday: 5am – 10pm

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