JOIN THE AT HOME WORKOUT REVOLUTION
JOIN THE AT HOME WORKOUT REVOLUTION
Physique Studio app offers workouts, rehab and recorded classes created by an Exercise Physiologist. The workouts are 20 – 30 minutes and are based on high intensity interval training. The workouts cater for all fitness levels: beginner, intermediate and advanced.
Additionally, within these categories there are 2 – 3 different progression levels. Through the app an Exercise Physiologist can create a personal workout or rehab plan for you. This workout could be home-based or for use at a gym.
JOIN THE CLUB
Excited about what we have to offer? Check out our membership prices and get one step closer to reaching your health and fitness goals.
Find Us
145a Karori Road
Karori, Marsden Village
Wellington, 6012
New Zealand
021 057 4591
Opening Hours
Monday – Sunday: 5am – 10pm
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